Good day! Finally feeling back in my skin and bones after the motorcycle ride. Walkin' did that for me... the pups, my friend listening and asking questions about our trip, a chance to pour out my thoughts and stories without judgements and fixes from her.
Walkin' and blogin'... morning exercises and coffee... a day to catch up on little things... all of these make me happy and grateful. Blues are gone. I'm eating right on plan and not feeling deprived. No treats are calling my name. Entitlement is not in the picture. Nice, huh?!